Happy New Year!
So I went back to the gym on Tuesday to face the scales and
chat about the coming year, my aims and goals etc...
Its scary that I was “careful & aware” with what I was eating
and still had a gain of 6lbs, that was over 2 weeks and to be honest I enjoyed
everything I ate and all the exercise I didn’t do, I was a lazy mare and took
the time to just chill out and relax..
So the scales didn’t upset me, its life,
I’ve had bigger gains in previous years which have rolled into the latter months,
this time its stopping because Christmas is OVER…
I have found this week tough in every way, my sleeping
pattern is all out of sync, work has been busy but the days endless, I had 2
personal training sessions and I found that I was tired after 5 minutes and I
have been hungry in the evenings! So I haven’t been too tough on myself this
week, I know what I have to do and I am prepared to work towards it, but this
week, I’ve just been taking it one day at a time and doing what I’ve had too to
get through the day. I will be stricter (and more organised) in the coming weeks
So my plan….. I’ve signed up for a new 10 week programme
I will be doing 3 x 30 minute personal training sessions per
week, weigh in will be Monday evenings
and I will be eating as clean as I possibly can ( this for me means cooking
from scratch and getting plenty of green veg into me) 3 liters of water and 3 cups of tea per day
So this isn’t a “new year, new me” type of a post.. nor is
it full of new year resolutions….
My goal remains the same… loose the weight, feel comfortable
in my skin and look AMAZING in my wedding dress
Which I need to buy soon!! Eeeeeeeeeeekkkkk
But in the next 10 weeks I will aim to loose 3lbs per week
I might even blog weekly updates, to keep me accountable.. but I do
post everything I eat daily on Instagram & snapchat (links below)
You can find
me on the following:
Twitter >>> HERE <<<
