Slimming World Overnight Oats & Weigh In Week 8

How do I make my Overnight oats is a question I'm asked almost weekly on my Instagram account. its such an easy breakfast to prepare and surprisingly filling also.

So I've finally decided to write a "How To" post on it


Ingredients:
35g Quick Oats   (Healthy Extra B)
Mullerlight Yogurt (Free)
Fruit (fresh or frozen) (Superfree)

Slimming World Overnight Oats

 1. Add scoop of Oats to glass, 1 scoop = 15g Oats,

2. Next add in yogurt to cover the oats ( I used Mullerlight Vanilla with chocolate sprinkles)

3. Add in your fruit (I use frozen raspberries)

4. Repeat step one, by adding another scoop of oats (1 scoop = 15g Oats)

5. Add in the remaining yogurt

6. Top with fruit

Slimming World Overnight Oats

7. Place in Fridge overnight

8. Remove from fridge, grab spoon & enjoy

(I have to take mine out at least 30mins before I eat because its too cold, but that's just my preference)

Slimming World Overnight Oats

This is a lovely breakfast even if your not following the Slimming World Plan.
The recipe says you can use 35g of Oats, I personally just use 30g grams, because my scoops is 15g a go and its easier.

This breakfast is surprisingly filling for the size of it, I eat with my eyes and at the start thought this was tiiiiiny.. BUT... I've been proven happily wrong :)

Have you tried Overnight Oats? Or do you plan to now?
Let me know how you get on if you do try them :)

This week, I weighed in on Thursday evening, at my own group. I was  down 2.5lbs

Weight lost to date: 8.5lbs
Onwards and Downwards, the Slimming World way :)

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