So some of ye might be aware from my posts on facebook,
snapchat & Instagram, I’ve decided to change things up for the summer
I was disappointed with my June results from Slimming World,
I felt like I gave it my all and the results didn’t show for me! (not the goals
I’d set myself anyway)
(and not I’m not blaming SW, I have friends that have lost a
fortune of weight on the plan, so I know IT WORKS, its just not for me at the
moment)
Anyhu...
A change is what is needed, Slimming World is like an old
friend at this stage and I think it’s time for me to kick my bum out of neutral
and get going again.
I go spinning twice a week as you may know
already and I was chatting to a few of the girls that take the class but also
train at the gym.. (you'd know they do, they look good)
So I booked a consult about joining the gym, getting a programme
and seeing about changing up my exercise regime.
They recommended that I start with some personal training sessions (PTs) before I join, so that when I join
I will be familiar with all the equipment and will feel more confident about
working out and also actually working/ sweating while I’m there and not just waste the hour
changing my music as I stroll on a treadmill(*we’re all guilty of this at some
stage*)
a change can be good thing and maybe it’s just
what my body needs.. a total shake-up..
I have signed up for a 4 week programme… what does that mean I hear you ask (even if
you didn’t you know I’m gonna tell ye anyways…..)
·
2 x 30 minute personal training sessions
·
1 spin class per week
·
Follow their food plan 100%
·
Forget about Slimming world for the time being
I’m not sure if I will be weighed weekly or at the start and
end but I will definitely let ye know how I get on…
Wish me luck & watch
this space over the next few weeks
You can find me on the following:
Twitter >>> HERE <<<
Snapchat >>> HERE<<<
