Wednesday, 5 April 2017

March 2017 update




It’s fair to say that I have not been a good weight loss blogger of late!

I talk the talk, make all the plans.. and then fall flat on my face and achieve nothing!!!

March started for me with great intentions, I even managed 5 days in a row sugar free, which  I was very proud of..

But then the excuses started before the bank holiday even showed up.. We had our Wedding Menu Tasting, Dinner out for work promotion and for a birthday.. so along with 3 weekends out for dinner, there was birthday cake, so it wasn’t just one meal that was totally off plan and delicious, there was numerous…

I think during March, the fact that I “only” gained 2.5lbs is 100% down to working myself hard during my 3 personal training sessions per week! Because the way I felt at the end of the month, I felt like I had gained a stone!  

It’s not a nice feeling at all.. and the only person I’m letting down with my lack of progression is myself

I’m not going to dwell or be negative..

Every day is a chance to do and be better than the one before….






My goal for April (same as last months!) lose 10lbs to get out of current stone bracket



What I've learned this month
I need a strict food routine, this will always be a struggle for me
I can’t eat out every weekend and expect to lose weight!


 THE SCALES THIS MONTH

2017
KGS
UP/DOWN / LBS
WEEK 9
+0.2
0
WEEK 10
+0.3
0
WEEK 11
+1.2
+2.5
WEEK 12
0
0




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***Photos from Google Images***

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