Slimming World - WEEK 10 - Mar 2016

I have 7 pounds to loose in the next 3 weigh in’s to get to my first target of 1 stone before the Easter weekend…

Lets do this…..

Week 10

Fri 4^th  Mar  2016 – Day  57

My day started with a flat tyre and being late for work!!

I went out for dinner  & then onto a Removal.. I counted all my syns, even tho I went over

Breakfast: 2 x Egg muffins with beans

Lunch: Toasted Slimbo (5) Light cheese triangle (1.5) Ham & Salad

Dinner: 1 x prawn cracker (1) 3 x chicken skewers in satay sauce (13.5) Beef in Blackbean sauce with mushrooms, carrots & boiled rice (8)

+ picky bits (15)

3 Litres of Water & 44 syns

Toasted Slimbo (5) Light cheese triangle (1.5) Ham & Salad

Sat 5^th   Mar  2016 – Day  58

Skipped Spinning this morning because I was tired/too lazy to get up

Breakfast: Yogurt & Raspberries

Brunch: Bagel Slim (HEB) 2 x sausages (2) bacon medallions, egg, mushrooms & tomato

Dinner: Synfree Slimming World Fanta chicken with boiled rice & SW chips

Was out tonight at a show with a friend, I drove and drank 7up free, so that I could have a twirl (9) when I got home (True Story)

2 Litres of Water & 14 syns

Synfree Slimming World Fanta chicken with boiled rice & SW chips

Sun 6^th    Mar  2016 – Day  59

Knew today would be off plan, so I had a quick on plan breakfast and got the weeks shopping in before my busy day began

Breakfast: 35g Shreddies with skimmed milk (HEA & HEB)

Dinner: 3 course Dinner out for mothers day (Fish Cakes, steak & pear tart)

Enjoyed my day, we had dinner at 2pm and I didn’t eat again for the evening! I had planned too but was too full

2 Litres of Water & Syns not counted

35g Shreddies with skimmed milk (HEA & HEB)

Mon 7^th Mar  2016 – Day  60

Got to work to discover not only a rip in the sole of my shoe but also a hole in my work trousers!!! Not a good start!

Breakfast: 35g Bran Flakes with Skimmed milk (HEA & HEB)

Lunch: Synfree Turkey Salad

Dinner: SW Spaghetti Bolognese with mushrooms (sprinkle of Italian Cheese 2 syns)

Skipped spinning! Didn’t have a great day and wasn’t in the form for it!!

2 Litres of Water & 10 syns

8 syns

Tues 8^th Mar  2016 – Day  61

Early start as we’re car sharing for the week, while the car’s in the “hospital”

Breakfast: 2 x Egg Muffins with beans

Lunch: Toasted Bagel (HEB) bacon, rocket & cherry tomato’s, 1.5 syns for light cheese triangle

Dinner: Bacon, Turnip & Potatoes

Any one else just not a fan of Tuesdays!! MEH

2 Litres of Water & 15 syns

Toasted Bagel (HEB) BLT

Weds 9^th Mar  2016 – Day  62

Happy Hump Day

Breakfast: 2 x Egg Muffins with beans

Lunch: Toasted Bagel (HEB) with chicken salad

Dinner: Double Turkey burger with Cheese (2) Salad & SW chips

Very cranky this evening!! There was defo a some Hangry moments!! Dinner was good but I didn’t realise the turkey burgers cook so quick (lesson learned)

2 Litres of Water & 14 syns

Double Turkey burger with Cheese (2) Salad & SW chips

Thurs 10^th Mar  2016 – Day  63

I wonder what tonight’s weigh in will bring!!

Breakfast: Overnight Oats

Lunch: 2 x Egg Muffins with beans & Salad

Went to early weigh in & had to skip the meeting (dad's birthday), I was down 1lb and was little disappointed.. BUT looking back over my weekend, I had 2 days over my syns and no exercise..

So 1 pound a week will get me to target.. just very slowly!!

2 Litres of Water & 3 syns

Weight lost to date: Week 10:  -8lbs
Onwards and Downwards, the Slimming World way :)

Bit of Motivation for the coming week..

You can find me on the following:

Facebook >>> HERE <<<

Twitter  >>> HERE <<< 

Instagram  >>> HERE <<<

And on Snapchat.. Same name

Slimming World Lunch Options

Hey All,

After the success of my breakfast post, I decided that I will do a little series of what I like to eat.
Those of you that follow me on Instagram & Facebook will be familiar with my meals as I do post them everyday, but its nice to see them all in one place too. Oddly enough it is my lunch that people comment on the most! Looking at the photos I can see that they do tend to be my most colorful meal of the day...

So I've picked a few different lunches that I pack and bring to work with me regularly, at work we have a kettle, microwave, toaster, fridge and small George foreman grill.... so that definitely helps/ makes a difference for me as to what I can and can't bring to work with me, but as with all things Slimming World planning is key...

This post is mostly photos of lunches I've been eating.. no recipes or anything but if there is anything that you'd like more information about, leave me a comment....

The majority are syn free but some are low syns

Ham Salad with Mugshot

SW mini quiches with Salad

Ham Salad Sandwich

Beans on Toast with Salad

Spaghetti Hoops on Toast

Baked potato with beans & salad

Passata with Pasta & ham salad

SW Soup with Ham, tomato, beetroot on ryvita

Tuna pasta with side salad

Chicken Salad

You can find me on the following:

Facebook >>> HERE <<<

Twitter  >>> HERE <<< 

Instagram  >>> HERE <<<