January is finally over…. Can I get a woohoo J Hello Spring &
February
Star week and birthday week for me which see’s me going waaay over my syns on 3 days!!
Hey, no one said this was going to be straight forward or easy! BUT the queen of excuses refuses to quit….
Friday 29th
Jan 2016 – Day 26
Still feeling nauseous, so didn’t eat much!!! Star week has
arrived also!!! So not the best combo to start my day!!!
Today was off plan! I just ate what I thought I’d be able to
keep down!
2.5 Litres of Water & ??syns
 |
| Sick Day |
Saturday 30th
Jan 2016 – Day 27
Woke up feeling better, went to Spinning and hopefully
sweated out the end of whatever bug I picked up!!
I was careful with my food today “just in case”
Dinner was a Chinese take away 8 syns and having 3 chocolate
biscuits put me over my syns for the day but counting it as a win!
1 hour Spinning & 1.5 Litres of Water & 23 syns
 |
| 3 biscuits = 12 syns |
Sunday 31st Jan 2016 – Day 28
Today started well, breakfast * lunch were on plan, I got my
food shopping in for the week BUT we had visitors for the afternoon and I let
myself get too hungry and also Hangry!
So dinner was off plan pizza! Not sure why I find it so
difficult to stay onplan at the weekend!!!
1 Litre of Water & ??syns
 |
| HEB + 1.5 syns (light cheese triangle) |
Monday 1st Feb 2016 – Day 29
Have my usual Monday morning determination about me even tho
I didn’t sleep very well!!
Ate as much fruit as I could to get the speed food into me!!
Suffered in Spinning class tonight, my dinner was jumping in
my throat! Not a good feeling!
Had some dry half a syn biscuits to ease the queasy feeling
1 hour Spinning & 3 Litres of
Water & 2.5 syns
 |
| Synfree Roast Chicken Dinner |
Tuesday 2nd Feb 2016 – Day 30
Woke up tired!! I assume its how Tuesdays will be after a
busy Monday and Spinning!!
3 meals were on plan.. had a quiet day and early night… Had 2 x chocolate biscuits to use some syns
2.5 Litres of Water & 11 syns
 |
| Tuesday Treat |
Wednesday 3rd Feb 2016 – Day 31
Today is my birthday, 32.. how did that happen!!! My
birthday surprise is a trip to London THIS Sat (lucky me)
So today at work I cancelled cake (we always get cake when
there’s a birthday in the office!)
My 3 main meals were 100% on plan (lunch was 1.5 syns for
light cheese triangle) So that when I went to my parents for dinner, I was able
to join in the “party” with my nieces and nephew & have birthday cake
Cake pushes me over my syns, but I’m ok with that…. It is
my birthday after all
2 Litre of Water & ??syns
 |
| Happy Birthday to Me |
Thursday 4th Feb 2016 – Day 31
Weigh Days here once again…. I’m feeling good today, and
kinda lean and light, could be all in my head, but regardless of what the scales says I plan
to enjoy my weekend away…
Hit the scales and walked away with a maintain….. very happy
with that J
2.5 Litres of Water & 11 syns
 |
| Happy |
I’m taking the next few days off, but I’ll pop in next
Friday with my weigh in result xxx
Bit of Motivation for the coming
week.....
You
can find me on the following:
Twitter
>>> HERE <<<
Instagram
>>> HERE <<<
Snapchat
>>> @happybubblegal
***Photos are my own & Google Images***
No comments:
Post a Comment