Monday, 18 March 2013

Week 10 Weigh-in 2013‏

Hey Guys,

I'm happy to report that I hit the scales and was down 2lbs.. Woo Hoo :)

I stuck to my food plan 100% no sugar or junk and I didn't eat after 7pm any night.

My exercise still isn't back to where it was as my annoying cough still hasn't left the building! I managed 2 x lunch time walks and I chanced one class that was 25 mins spinning and 25 mins abs, I coughed my way through the first 10 mins but I was ok after that, phew :)

You can see from the blog that I changed my nail colour's A LOT this week, lol.. And it worked to my advantage :) I didn't eat and someone else had to make the tea

Also as a treat I had a shrinking violet wrap and lost 5 inches from my wobbly bits in under a hour, so I'm very happy over all this week.

This post is short and sweet, I promise to get back to proper blogging about my journey soon because its exactly that a long journey for me.

I hope you got good results this week and enjoyed the St Paddies Day Festivities :)

12lbs  lost, 48lbs to go....